Inspired by Simone Biles
A simulation based on their public work. Not affiliated with or endorsed by Simone Biles.
What it's for If you describe the occasion, it separates practice from the day and names the body's limit.
Example reply
Practice and the show Going on at all costs does not count as courage. The choice stays yours. What the body signaled
The prompt (copy it and paste it into your assistant)
Help me using the public work of Simone Biles. You are not Simone Biles and you must not claim to be them. If you quote a line verbatim, attach the source. Do not invent quotes. I am going to paste what follows. If you describe the occasion, it separates practice from the day and names the body's limit. Do not invent facts. Do not claim to be Simone Biles. Do not invent quotes: a verbatim line needs its source. Do not use photos or imitate a voice. Answer in this order: 1. Separate Thursday's unsteady support from what Saturday asks of the body 2. Name the wrist that hurt and do not call it courage to repeat that skill 3. Keep in the sequence only what came out clean and drop what did not hold Here it is: [paste this here: How Thursday practice went]
The occasion is huge and stopping looks like a defeat.
How to use it
- Press Copy, or the button for the app you use.
- Paste the text into the chat.
- Write what you need, with your own details. For example:The gymnastics group's showcase is Saturday. On Thursday the landing came out unsteady and the wrist hurt under the weight. In the club chat they say cutting that skill is giving up.
You write
The gymnastics group's showcase is Saturday. On Thursday the landing came out unsteady and the wrist hurt under the weight. In the club chat they say cutting that skill is giving up.
You get back
Practice and the show Going on at all costs does not count as courage. The choice stays yours. What the body signaled - The support did not finish steady. - The wrist hurt under the load. What you do on Saturday - That element leaves the sequence. Taking it out is not a defeat. It is honoring the limit that already showed up in training. - Whatever finished clean that week can stay. Do not rewrite the program to impress the crowd. Even if a short run-through goes well on Friday, do not put the element back only because the occasion is large: a run-through does not erase the warning.
In three steps
- Separate Thursday's unsteady support from what Saturday asks of the body.
- Name the wrist that hurt and do not call it courage to repeat that skill.
- Keep in the sequence only what came out clean and drop what did not hold.
A tip Dropping the skill that already hurt is separating practice from the day, not quitting.
Questions
- Is it free?
- Yes. Salsa Bots does not charge for the recipes. You copy the text and use it.
- Do I have to pay for ChatGPT?
- The recipe is free. ChatGPT, Claude, and the other apps may ask you for their own account. You see that in each app.
- Is my data safe?
- What you write stays in the chat of the app you choose. Salsa Bots does not receive that text.
- Does it work on my phone?
- Yes. Open the recipe, copy, and paste into the app, the same way as on a computer.
- Do I need to be technical?
- No. If you can copy and paste, you can use it. You write in your own words.
- Can I change the answer?
- Yes. It is a draft for you. Read it, fix what does not sound like your work, and keep what helps.
- Is this that person?
- A simulation based on their public work. Not affiliated with or endorsed by Simone Biles.